Football Play Guide

Power O

Study Power O with a diagram, puller rules, downhill fit stress, and the defensive looks that can slow it down.

Football plays field diagramA simplified football field showing offensive routes, run action, defensive coverage, and pressure arrows.SNAPXLTLGCRGRTYZQBRBHCBETTEMSCBFSSSRun lanes, routes, coverages, pressures, and special teams calls

Play categories

Use these pages to focus on one play family at a time, then jump into the calls, coverages, and special teams plays that match what you are studying.

Overview

Power O diagram and notes#

Power O Teaching diagram with offense in circles, defense in diamonds, the line of scrimmage, and arrows showing the play path or coverage responsibility. Power O LOS LT LG C RG RT TE X QB FB RB Z E T T E W M S CB CB FS SS C-gap Circles = offense • Diamonds = defense • Blue arrows = offensive action • Red arrows = defensive action • Dashed = fake/read
Power O teaching diagram.

Family: Gap run

What it is: A gap-scheme run with a down-blocking surface, a kick-out block on the edge, and a backside guard pulling through the hole.

When to use it: When the offense wants a physical identity play and has a guard who can pull cleanly.

Good against: Four-down fronts, light boxes, and defenses that play linebackers high or slow to trigger.

Bad against: Penetrating 3-techniques, run blitzes into the pull path, and fast scrape linebackers.

Pairs well with: Pairs with counter, play-action power, and QB power.