Player Profile

Seth McGowan

RB • 6'1" • 215 lbs • Mesquite, TX, USA

Workhorse runnerSteady chain mover

Seth McGowan leans workhorse runner traits and 45.4 efficiency.

Usage Score

30.4

Efficiency

45.4

Consistency

77.4

Season Value

57.6

Career Arc

Season-by-season value trend

Best season by value score: 2024 Regular Season · New Mexico State

20202425

Quick Facts

Career Teams
3
Seasons Tracked
4
Primary stop by seasons
Oklahoma
Best season by value score
Best season by value score: 2024 Regular Season · New Mexico State
Peak game by takeover score
Peak game by takeover score: Middle Tennessee

Seth McGowan, RB. Best season Best season by value score: 2024 Regular Season · New Mexico State. Seth McGowan leans workhorse runner traits and 45.4 efficiency.

Player insights

Lead takeaway

Best season by value score: 2024 Regular Season

New Mexico State paired 1,090 primary output with 59.7 efficiency.

Supporting note

2025 Regular Season role shape

backfield-heavy usage with 45.4 efficiency.

Supporting note

Career value cooled off

2025 Regular Season fell back from the prior stop by season value score.

Supporting note

Multi-stop career journey

Production spans 3 team stops, with role shifts visible across Oklahoma, New Mexico State, Kentucky.

Supporting note

Peak game by takeover score: South Carolina

Loss with 112 yards from scrimmage and efficient touch value. It landed in the 90.9th percentile of the selected season.

Season Explorer

Understand the selected season before dropping into the full game log.

2025 Regular Season · Kentucky

Games

11

Scrimmage Yards / G

77.4

Efficiency

45.4

Usage

30.4

Consistency

77.4

Best Game by takeover score

Louisville

Hover a point or expand a game row to keep the active game context visible here.

Game-by-Game Trend

1234567891011

Chronological game order.

Game by game trend chart. Toledo: 78. Ole Miss: 98. Eastern Michigan: 104. South Carolina: 112. Georgia: 65. Texas: 113. Auburn: 54. Florida: 99. Unknown: 82. Vanderbilt: 31. Louisville: 15

Volume vs Efficiency

Low volume / high quality

High volume / high quality

Low volume / lower quality

High volume / lower quality

Volume on the x-axis, quality on the y-axis.

Volume versus efficiency scatter chart. Toledo: 18 by 45.1. Ole Miss: 16 by 64.3. Eastern Michigan: 18 by 60.2. South Carolina: 17 by 68.6. Georgia: 14 by 44.3. Texas: 21 by 42.5. Auburn: 23 by 25.6. Florida: 23 by 44.1. Unknown: 19 by 44.5. Vanderbilt: 11 by 28.6. Louisville: 4 by 31.3

Split Comparison

Wins83.8 · n=4 · +11.4 vs Losses
Losses72.3 · n=6 · -11.4 vs Wins
First Half95 · n=6 · +38.8 vs Second Half
Second Half56.2 · n=5 · -38.8 vs First Half

Game Log

Dense stat lines with inline explanations and season-linked highlights.

11 games

Featured metric

Scrimmage Yards

Top game by takeover score

South Carolina

Best efficiency game

68.6 vs South Carolina

Result
Sat 11/29@ LouisvilleL 0-41252.5002103.8
Sat 11/22@ VanderbiltL 17-4510272.700142.8
Sat 11/15vs Unknown2+ TD17724.2032104.3
Sun 11/9vs Florida2+ TDW 38-722924.202174.3
Sat 11/1@ AuburnW 10-321532.500212.3
Sat 10/18vs TexasL 13-1614453.2007685.4
Sat 10/4@ GeorgiaL 14-351144403214.6
Sat 9/27@ South Carolina100 rush yardsL 13-35171126.6016.6
Sat 9/13vs Eastern Michigan100 rush yards · 2+ TDW 48-23181045.8035.8
Sat 9/6vs Ole Miss2+ TDL 23-3015936.202156.1
Sat 8/30vs ToledoW 24-1618784.3014.3

Career Arc

Track team changes, role shifts, and season-to-season movement.

  1. 1

    Oklahoma

    2020

    Opening stop

  2. 2

    New Mexico State

    2024

    Peak year stop

  3. 3

    Kentucky

    2025

    Final stop

Season Progression

2020202020242025
SeasonTeamPrimaryEfficiencyUsageDelta
2020 PostseasonOklahoma57169.116.5
2020 Regular SeasonOklahoma57169.116.50
2024 Regular SeasonNew Mexico State1,09059.728.5519
2025 Regular SeasonKentucky85145.430.4-239

Signature Performances

Top Games

#1 Featured game

Middle Tennessee

Win with 179 yards from scrimmage and efficient touch value.

179

Primary metric

179 scrimmage yards and 36 usage.

#2

Florida

143

Primary metric

Win with 143 yards from scrimmage and efficient touch value.

143 scrimmage yards and 7.3 usage.

#3

Western Kentucky

160

Primary metric

Loss with 160 yards from scrimmage and efficient touch value.

160 scrimmage yards and 27.7 usage.

#4

South Carolina

112

Primary metric

Loss with 112 yards from scrimmage and efficient touch value.

112 scrimmage yards and 33.3 usage.

#5

Eastern Michigan

104

Primary metric

Win with 104 yards from scrimmage and efficient touch value.

104 scrimmage yards and 31.6 usage.

Top Seasons

#1 Season by value score

2024 Regular Season · New Mexico State

1,090 primary output · 59.7 efficiency · 28.5 usage

64.5

#2

2025 Regular Season · Kentucky

57.6

851 primary · 45.4 efficiency · 30.4 usage

#3

2020 Postseason · Oklahoma

54.6

571 primary · 69.1 efficiency · 16.5 usage

Milestones

7

100+ rush yards

2

150+ scrimmage yards

6

2+ TD games

Bio, Recruit, and Data Context

Recruit Profile

4★

Class 2020 · Rating 0.9378

Poteet · Mesquite, TX

Committed To
Oklahoma
Commit Date
Jan 1, 2020

Career Facts

3

Career teams

4

Seasons tracked

2,512

Career Scrimmage Yards

Data Context

Coverage spans 4 tracked seasons, 30 games, and SP opponent-strength context when available. Derived metrics fall back to raw production when share or rating context is missing.

Career Metric Focus

Switch the career lens without tearing down the page.

Quick Answers

Seth McGowan quick answers

Recruiting profile

4-star recruit

Position
RB
Teams played for
3
Seasons tracked
4
Career rushing yards
1,908