Usage Score
30.4
Player Profile
RB • 6'1" • 215 lbs • Mesquite, TX, USA
Seth McGowan leans workhorse runner traits and 45.4 efficiency.
Usage Score
30.4
Efficiency
45.4
Consistency
77.4
Season Value
57.6
Career Arc
Season-by-season value trend
Best season by value score: 2024 Regular Season · New Mexico State
Quick Facts
Seth McGowan, RB. Best season Best season by value score: 2024 Regular Season · New Mexico State. Seth McGowan leans workhorse runner traits and 45.4 efficiency.
Lead takeaway
Best season by value score: 2024 Regular Season
New Mexico State paired 1,090 primary output with 59.7 efficiency.
Supporting note
2025 Regular Season role shape
backfield-heavy usage with 45.4 efficiency.
Supporting note
Career value cooled off
2025 Regular Season fell back from the prior stop by season value score.
Supporting note
Multi-stop career journey
Production spans 3 team stops, with role shifts visible across Oklahoma, New Mexico State, Kentucky.
Supporting note
Peak game by takeover score: South Carolina
Loss with 112 yards from scrimmage and efficient touch value. It landed in the 90.9th percentile of the selected season.
Understand the selected season before dropping into the full game log.
Games
11
Scrimmage Yards / G
77.4
Efficiency
45.4
Usage
30.4
Consistency
77.4
Best Game by takeover score
Louisville
Chronological game order.
Game by game trend chart. Toledo: 78. Ole Miss: 98. Eastern Michigan: 104. South Carolina: 112. Georgia: 65. Texas: 113. Auburn: 54. Florida: 99. Unknown: 82. Vanderbilt: 31. Louisville: 15
Low volume / high quality
High volume / high quality
Low volume / lower quality
High volume / lower quality
Volume on the x-axis, quality on the y-axis.
Volume versus efficiency scatter chart. Toledo: 18 by 45.1. Ole Miss: 16 by 64.3. Eastern Michigan: 18 by 60.2. South Carolina: 17 by 68.6. Georgia: 14 by 44.3. Texas: 21 by 42.5. Auburn: 23 by 25.6. Florida: 23 by 44.1. Unknown: 19 by 44.5. Vanderbilt: 11 by 28.6. Louisville: 4 by 31.3
Dense stat lines with inline explanations and season-linked highlights.
11 games
Featured metric
Scrimmage Yards
Top game by takeover score
South Carolina
Best efficiency game
68.6 vs South Carolina
| Result | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Sat 11/29 | @ Louisville | L 0-41 | 2 | 5 | 2.50 | 0 | 2 | 10 | 3.8 |
| Sat 11/22 | @ Vanderbilt | L 17-45 | 10 | 27 | 2.70 | 0 | 1 | 4 | 2.8 |
| Sat 11/15 | vs Unknown2+ TD | — | 17 | 72 | 4.20 | 3 | 2 | 10 | 4.3 |
| Sun 11/9 | vs Florida2+ TD | W 38-7 | 22 | 92 | 4.20 | 2 | 1 | 7 | 4.3 |
| Sat 11/1 | @ Auburn | W 10-3 | 21 | 53 | 2.50 | 0 | 2 | 1 | 2.3 |
| Sat 10/18 | vs Texas | L 13-16 | 14 | 45 | 3.20 | 0 | 7 | 68 | 5.4 |
| Sat 10/4 | @ Georgia | L 14-35 | 11 | 44 | 4 | 0 | 3 | 21 | 4.6 |
| Sat 9/27 | @ South Carolina100 rush yards | L 13-35 | 17 | 112 | 6.60 | 1 | — | — | 6.6 |
| Sat 9/13 | vs Eastern Michigan100 rush yards · 2+ TD | W 48-23 | 18 | 104 | 5.80 | 3 | — | — | 5.8 |
| Sat 9/6 | vs Ole Miss2+ TD | L 23-30 | 15 | 93 | 6.20 | 2 | 1 | 5 | 6.1 |
| Sat 8/30 | vs Toledo | W 24-16 | 18 | 78 | 4.30 | 1 | — | — | 4.3 |
Track team changes, role shifts, and season-to-season movement.
Oklahoma
2020
Opening stop
New Mexico State
2024
Peak year stop
Kentucky
2025
Final stop
Season Progression
| Season | Team | Primary | Efficiency | Usage | Delta |
|---|---|---|---|---|---|
| 2020 Postseason | Oklahoma | 571 | 69.1 | 16.5 | — |
| 2020 Regular Season | Oklahoma | 571 | 69.1 | 16.5 | 0 |
| 2024 Regular Season | New Mexico State | 1,090 | 59.7 | 28.5 | 519 |
| 2025 Regular Season | Kentucky | 851 | 45.4 | 30.4 | -239 |
#1 Featured game
Middle Tennessee
Win with 179 yards from scrimmage and efficient touch value.
179
Primary metric
179 scrimmage yards and 36 usage.
#2
Florida
143
Primary metric
Win with 143 yards from scrimmage and efficient touch value.
143 scrimmage yards and 7.3 usage.
#3
Western Kentucky
160
Primary metric
Loss with 160 yards from scrimmage and efficient touch value.
160 scrimmage yards and 27.7 usage.
#4
South Carolina
112
Primary metric
Loss with 112 yards from scrimmage and efficient touch value.
112 scrimmage yards and 33.3 usage.
#5
Eastern Michigan
104
Primary metric
Win with 104 yards from scrimmage and efficient touch value.
104 scrimmage yards and 31.6 usage.
#1 Season by value score
2024 Regular Season · New Mexico State
1,090 primary output · 59.7 efficiency · 28.5 usage
64.5
#2
2025 Regular Season · Kentucky
57.6
851 primary · 45.4 efficiency · 30.4 usage
#3
2020 Postseason · Oklahoma
54.6
571 primary · 69.1 efficiency · 16.5 usage
7
100+ rush yards
2
150+ scrimmage yards
6
2+ TD games
Recruit Profile
Class 2020 · Rating 0.9378
Poteet · Mesquite, TX
Career Facts
3
Career teams
4
Seasons tracked
2,512
Career Scrimmage Yards
Data Context
Coverage spans 4 tracked seasons, 30 games, and SP opponent-strength context when available. Derived metrics fall back to raw production when share or rating context is missing.
Switch the career lens without tearing down the page.
Seth McGowan quick answers
Recruiting profile
4-star recruit