Usage / Role
62%
Regular offensive contributor
lowfeatured
Player Dossier
2020-2025Kentucky
Seth McGowan
RB • 6'1" • 215 lbs • Mesquite, TX, USA
Workhorse runnerSteady chain mover
Seth McGowan leans workhorse runner traits and 45.4 efficiency.
Impact Production
72
High-end production for a back
lowelite
Reliability
63
Reliable weekly contributor
lowhigh
Star Power
87
Elite ceiling indicators
limitedstar
Career Arc
Value trend by season
Best season by Season Value: 2024 Regular Season · New Mexico State
20202425
Snapshot
- Career Teams
- 3
- Unique Seasons
- 3
- Program Path
- Oklahoma • New Mexico State • Kentucky
- Peak Game
- Peak game by takeover score: Middle Tennessee
Player Story
Seth McGowan built his college career from 2020 through 2025 as a running back from Mesquite, TX wearing No. 3, spending time with Kentucky, New Mexico State, and Oklahoma. The clearest part of Seth McGowan's career...
Read the story4★
- Committed To
- Oklahoma
- Commit Date
- Jan 1, 2020
NFL Draft
- Draft Year
- 2026
- Selection
- Round 7 · Pick 21
- Overall
- No. 237
- NFL Team
- Indianapolis Colts
Seth McGowan, RB. Best season Best season by Season Value: 2024 Regular Season · New Mexico State. Seth McGowan leans workhorse runner traits and 45.4 efficiency.
Stat Footprint
Career production snapshot
- Scrimmage yards
- 2,512
- Rushing yards
- 1,908
- Receiving yards
- 604
- Touchdowns
- 22
Quick Answers
Seth McGowan quick answers
- Latest team and position
- Kentucky · RB
- Career Scrimmage Yards
- 2,512
- Tracked sample
- 3 unique seasons · 4 entries · 30 games
- Best season
- 2024 Regular Season · New Mexico State
- Top game
- Middle Tennessee
- Recruit profile
- 4-star · Poteet · Oklahoma
- High school pipeline
- High Point Christian Academy · 6 FBS recruits · 0 drafted players
- NFL Draft
- 2026 · Round 7 · Pick 21 · Indianapolis Colts
- Latest roster
- No. 3 · Senior
- 2025 Scrimmage yards rank
- 851 scrimmage yards · RB 86th (top 12%) · SEC 20th (top 6%) · National 153rd (top 6%)
Season Ledger
Crawlable season-by-season stats
| Season | Team | Games | Scrimmage | Rush Yds | Rec Yds | TD | Overall |
|---|---|---|---|---|---|---|---|
| 2020 Postseason | Oklahoma | 7 | 143 | 73 | 70 | 0 | 62.4 |
| 2020 Regular Season | Oklahoma | 7 | 428 | 297 | 131 | 4 | 62.4 |
| 2024 Regular Season | New Mexico State | 12 | 1,090 | 813 | 277 | 6 | 78 |
| 2025 Regular Season | Kentucky | 11 | 851 | 725 | 126 | 12 | 71.9 |
Related Context
Keep exploring Seth McGowan
Seth McGowan played RB for Oklahoma, New Mexico State, and Kentucky. Across 3 tracked seasons, Seth McGowan recorded 1,908 rushing yards, 604 receiving yards, and 4 tackles. His top tracked season came in 2024 with New Mexico State.
Player insights
Lead takeaway
Best season by value score: 2024 Regular Season
New Mexico State paired 1,090 primary output with 59.7 efficiency.
Supporting note
2024 Regular Season role shape
backfield-heavy usage with 59.7 efficiency.
Supporting note
Career value cooled off
2025 Regular Season fell back from the prior stop by season value score.
Supporting note
Multi-stop career journey
Production spans 3 team stops, with role shifts visible across Oklahoma, New Mexico State, Kentucky.
Supporting note
Peak game by takeover score: Middle Tennessee
Win with 179 yards from scrimmage and efficient touch value. It landed in the 100th percentile of the selected season.
Analysis workspace
Season Workbench
Filter the strongest season sample, inspect game-level shape, and then drop into the full log without losing the story of the year.
Season Explorer
Understand the selected season before dropping into the full game log.
2024 Regular Season · New Mexico State
Games
12
Scrimmage Yards / G
90.8
Efficiency
59.7
Usage
28.5
Consistency
70.7
Best Game by takeover score
Middle Tennessee
Hover a point or expand a game row to keep the active game context visible here.
Active game
Hover over a point
Hover or select a game to keep its context visible here without the page shifting around.
Game-by-Game Trend
Follow how the selected stat changes from one game to the next. Spikes mark standout outings, while dips show quieter weeks.
Chronological game order.
Game by game trend chart. Southeast Missouri State: 87. Liberty: 91. Fresno State: 41. Sam Houston: 57. New Mexico: 112. Jacksonville State: 58. Louisiana Tech: 91. Florida International: 65. Western Kentucky: 160. Texas A&M: 75. Middle Tennessee: 179. UTEP: 74
Volume vs Efficiency
Each dot is a game. Farther right means the player carried more of the workload, and higher means they were more efficient with those chances.
Low volumeHigh quality
High volumeHigh quality
Low volumeLower quality
High volumeLower quality
Volume on the x-axis, quality on the y-axis.
Volume versus efficiency scatter chart. Southeast Missouri State: 11 by 82.4. Liberty: 18 by 48.6. Fresno State: 12 by 40.9. Sam Houston: 13 by 44.3. New Mexico: 13 by 82.1. Jacksonville State: 14 by 43.2. Louisiana Tech: 19 by 44.2. Florida International: 17 by 41.3. Western Kentucky: 18 by 84.1. Texas A&M: 14 by 55.8. Middle Tennessee: 18 by 84.7. UTEP: 9 by 64.5
Split Comparison
Compare how this player performed across different situations. "Games" shows how many matchups are included in each split.
Wins119 · Games = 3 · +37.6 vs Losses
Losses81.4 · Games = 9 · -37.6 vs Wins
Game Log
Dense stat lines with inline explanations and season-linked highlights.
12 games
Featured metric
Scrimmage Yards
Top game by takeover score
Middle Tennessee
Best efficiency game
84.7 vs Middle Tennessee
| Result | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Sat 11/30 | vs UTEP | L 35-42 | 6 | 29 | 4.80 | 0 | 3 | 45 | 8.2 |
| Sat 11/23 | @ Middle Tennessee150 scrimmage yards | W 36-21 | 12 | 83 | 6.90 | 0 | 6 | 96 | 9.9 |
| Sun 11/17 | @ Texas A&M | L 3-38 | 14 | 75 | 5.40 | 0 | — | — | 5.4 |
| Sat 11/9 | vs Western Kentucky100 rush yards · 150 scrimmage yards | L 28-41 | 15 | 113 | 7.50 | 1 | 3 | 47 | 8.9 |
| Tue 10/29 | @ Florida International | L 13-34 | 16 | 65 | 4.10 | 0 | 1 | 0 | 3.8 |
| Wed 10/16 | vs Louisiana Tech | W 33-30 | 17 | 66 | 3.90 | 0 | 2 | 25 | 4.8 |
| Wed 10/9 | @ Jacksonville State | L 13-54 | 14 | 58 | 4.10 | 0 | — | — | 4.1 |
| Sun 9/29 | vs New Mexico | L 40-50 | 10 | 74 | 7.40 | 0 | 3 | 38 | 8.6 |
| Sat 9/21 | @ Sam Houston | L 11-31 | 12 | 50 | 4.20 | 0 | 1 | 7 | 4.4 |
| Sun 9/15 | @ Fresno State | L 0-48 | 11 | 47 | 4.30 | 0 | 1 | -6 | 3.4 |
| Sun 9/8 | vs Liberty | L 24-30 | 15 | 66 | 4.40 | 0 | 3 | 25 | 5.1 |
| Sun 9/1 | vs Southeast Missouri State2+ TD | W 23-16 | 11 | 87 | 7.90 | 2 | — | — | 7.9 |
Player Story
Seth McGowan story
Seth McGowan built his college career from 2020 through 2025 as a running back from Mesquite, TX wearing No. 3, spending time with Kentucky, New Mexico State, and Oklahoma. The clearest part of Seth McGowan's career was his backfield work: 1,908 rushing yards, 376 carries, 18 rushing touchdowns, and 604 receiving yards across 30 career games in the available record. His career also includes 604 receiving yards and 4 tackles, giving the story more than a single-category snapshot. That gives Seth McGowan's career enough real context without stretching the story beyond the available production.
Career Arc
Track team changes, role shifts, and season-to-season movement.
- 1
Oklahoma
2020
Opening stop
- 2
New Mexico State
2024
Peak year stop
- 3
Kentucky
2025
Final stop
Season Value Progression
2020202020242025
| Season | Team | Primary | Efficiency | Usage | Delta |
|---|---|---|---|---|---|
| 2020 Postseason | Oklahoma | 571 | 69.1 | 16.5 | — |
| 2020 Regular Season | Oklahoma | 571 | 69.1 | 16.5 | 0 |
| 2024 Regular Season | New Mexico State | 1,090 | 59.7 | 28.5 | 519 |
| 2025 Regular Season | Kentucky | 851 | 45.4 | 30.4 | -239 |
Signature Performances
Top Games
#1 Featured game
@ Middle Tennessee
Week 13 · W 36-21 · Conference game
Win with 179 yards from scrimmage and efficient touch value.
179
Scrimmage Yards
94.9 takeover
179 scrimmage yards and 36 usage.
#2
@ No. 49 South Carolina
Week 5 · L 13-35 · Conference game
112
Scrimmage Yards
87.6 takeover
Loss with 112 yards from scrimmage and efficient touch value.
112 scrimmage yards and 33.3 usage.
#3
vs Western Kentucky
Week 11 · L 28-41 · Conference game
160
Scrimmage Yards
84.2 takeover
Loss with 160 yards from scrimmage and efficient touch value.
160 scrimmage yards and 27.7 usage.
#4
vs No. 119 Eastern Michigan
Week 3 · W 48-23
104
Scrimmage Yards
80.8 takeover
Win with 104 yards from scrimmage and efficient touch value.
104 scrimmage yards and 31.6 usage.
#5
vs No. 7 Ole Miss
Week 2 · L 23-30 · Conference game · Ranked opponent
98
Scrimmage Yards
79.1 takeover
Loss with 98 yards from scrimmage and efficient touch value.
98 scrimmage yards and 30.2 usage.
Top Seasons
#1 Season by Season Value
2024 Regular Season · New Mexico State
1,090 primary output · 59.7 efficiency · 28.5 usage
78
#2
2025 Regular Season · Kentucky
71.9
851 primary · 45.4 efficiency · 30.4 usage
#3
2020 Postseason · Oklahoma
62.4
571 primary · 69.1 efficiency · 16.5 usage
Milestones
3
100+ rush yards
2
150+ scrimmage yards
6
2+ TD games
Next best actions
Keep exploring Seth McGowan
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